A community led health initiative to “make healthy normal” and improve the health
outcomes across the Moree community.
Moree Muscle Muster is a one-month program run in SEPTEMBER, which challenges participants to complete the most amount of steps as a business. (minimum of 3 participants per team).
A free health check is provided, if you wish, prior to the commencement so that you can have your cholesterol, blood pressure and diabetes risk assessment completed. A follow-up health check upon completion of the challenge will be offered too to see the impact of increasing daily activity has had on your health.
This challenge is an opportunity for you as a participant and as a business to motivate each other to move more, make healthy normal and have fun while doing it.
- Improve your overall health and wellbeing.
- Reduce your chances of developing a chronic disease – diabetes or heart disease.
- Engage and socialise with your colleagues and friends while being active.
The Moree business house with the most amount of steps come the 30th of September will be awarded the Moree Muscle Muster perpetual trophy!
Proudly display the trophy for the year at your business as reminder of your team’s hard work and the fun you had together.
Weekly prizes from the Moree Artesian Aquatic Centre for group exercise sessions and spa and sauna sessions.
ANOTHER REASON TO SIGN UP
Sign up and receive amazing discounts from Harvey Norman Moree with exclusive “Participants Only” pricing on a range of fitness trackers and watches. These specials are available now, and will be accessible to participants throughout the month of September. We will send you the promo code with your welcome email to receive the discount upon checkout.
Please see below specific models and pricing to support the event:
FITBIT ALTA HR BLACK SMALL (Small Size Only) 3542538 – Normally $193,
Exclusive Participant Only Offer: $118
FITBIT CHARGE 3 GRAPHITE/BLACK (Large and Small Bands Included) 4288355 – Normally $229, Exclusive Participant Only Offer: $179
FITBIT CHARGE 3 ROSE GOLD/BLUE GREY (Large and Small Bands Included) 4288357 – Normally $229, Exclusive Participant Only Offer: $179
25% off FITBIT VERSA BLACK ALUMINIUM/PERIWINKLE ROSE GOLD/PEACH ROSE GOLD (Large and Small Bands Included)
Exclusive Participant Only Offer: $224
In addition to these offers, Harvey Norman will also provide special participant only pricing on a range of premium watches such as the Samsung Galaxy Watch range or the Garmin Vivoactive range.
See Jarrik in-store for a great deal!
REGISTRATION HAS CLOSED FOR THE MOREE MUSCLE MUSTER!
Once your registration and payment has been received, you will receive a welcome email with details how to:
1. Download the step counting app ‘count.it’
3. Planned highlights of the monthly challenge.
You will also receive regular update emails with diet and nutrition advice from our Accredited Practising Dietitians Sally Lavery from Hunter New England Health and Sammy Humphries from HealthWISE, exercise tips and tricks, recipes and most importantly motivation to keep those steps up!
Make sure you like our Facebook page for more updates and info!
Trouble shooting for the App.
1. Go the website www.countit.com
If you haven’t signed up before you’ll need to set up a personal log-in
If you have signed up you should be able to use your previous account (linked to your email)
2. When asked to enter your group name its “Moree Muscle Muster 2019”
3. Next, you’ll be asked to set up your device.
The log-in for your device account will be the one that you use to access the App linked to your device eg. Fitbit App on your phone
If you have a manual device only just skip this step
4. You should see the home screen
5. You’re ready!
As of now, Count.It doesn’t have an Android app, but not to worry, you can access Count.It via any web browser on your phone or laptop without a dedicated app. That said, you do need a fitness tracker to track your activity. That’s because Count.It builds its challenges by gathering activity data from all of our users’ various fitness trackers. If you have an Android device, and don’t want to purchase a physical (wearable) tracker, we recommend you download either the Google Fit app – which it appears that you’ve already done! It is free and will track your steps automatically. The full list of supported trackers is here.
If you haven’t already, go to www.countit.com, and sign up. Join your group, or create a new one.
- Once you’re signed up on Count.It, go to your Settings –> Trackers page, and click the “Connect” button next to Google Fit. Enter your Google Fit username/password, and authorise Count.It to share you Google Fit activity data.
ENTERING ACTIVITY DIRECTLY INTO COUNT.IT